Best exfoliator for face and body

Dealing with Stubborn Rough Patches and Dull Skin

You know that feeling when your skin just won't look fresh, no matter how much you moisturize? Flaky cheeks, clogged pores on your nose, bumpy elbows—it's frustrating. The science is simple: dead skin cells build up and block your natural glow. If you skip exfoliation, those layers pile up and trap oil, sweat, and grime.

Why Dead Cells Stick Around

Your skin sheds naturally every 28–40 days, but pollution, sunscreen, and heavy creams can slow things down. Hormones, dry weather, and stress don’t help either. That’s why you might notice more roughness or breakouts after a long week or a shift in seasons.

What Actually Works for Face and Body

The best exfoliator for both face and body balances effectiveness with gentleness. You want something that works on thick skin (like knees and elbows) but won’t upset sensitive cheeks. Dermatologists often recommend a combo: chemical exfoliants like AHAs/BHAs for faces, and gentle physical scrubs for the body.

• Chemical exfoliators: Look for glycolic acid, lactic acid, or salicylic acid at 5–10% for faces. These dissolve dead cells without harsh rubbing.
• Physical scrubs: Fine sugar, rice powder, or microbeads (biodegradable, please!) work for body areas prone to roughness. Avoid sharp walnut shells—they can cause tiny cuts.

Common Mistakes That Make Skin Worse

Scrubbing too hard is the top error. It feels satisfying, but you’re just causing redness and micro-tears. Using the same exfoliator for both face and body can backfire, too—a formula that’s perfect for legs might be way too strong for your face.

• Don’t exfoliate more than 2–3 times per week for face, and 1–2 for body if you’re prone to dryness.
• Skip exfoliating if your skin is sunburned, irritated, or broken out.
• Always follow up with a soothing moisturizer.

Choosing Exfoliators That Won't Let You Down

Texture and Ingredients Matter

If you’ve got sensitive skin or active breakouts, stick with enzyme-based exfoliators; papaya or pumpkin enzymes offer gentle results. For the body, creamy scrubs with hydrating oils (think coconut or sunflower) leave skin smooth, not stripped.

Watch Out for Harsh Additives

Fragrances and alcohol can trigger irritation, especially if you're already dealing with redness or eczema. Always check the ingredient list before buying anything new.

How Arish BIO-NATURAL Saves You from Guesswork

Arish BIO-NATURAL offers exfoliators made with natural actives for both face and body. Our AI Skin Analyser helps you pinpoint exactly what your skin needs—hydration, pigment, pore care—and recommends the ideal Bionatural® Actives. If you want dermatologist-level advice and formulas cited by top beauty brands, check out arishbionatural.com.