AHA BHA Balance Exfoliator Toner
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Exfoliating products for body
Body Polish
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Anti Ageing Bundle (Pack Of 5 Products)
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Hair Plus Premium (Water Based)
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Sandal Olive Body Massage Oil
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Lemon Body Wash
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Sunscreen SPF 60 Gel
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Baby Pro Body Massage Oil
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Baby Pro Body Wash
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Glow & Brightening Combo (Pack Of 3 Products)
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Sunscreen SPF 60 Lotion
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Tan Removal Combo (Pack Of 3 Products)
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Acne Bundle (Pack Of 5 Products)
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Baby Pro Body Lotion
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Sunscreen SPF 40 Lotion
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Dealing with Stubborn Rough Skin and Bumps
If your skin feels sandpapery, especially on your arms or thighs, you're not alone. Over 40% of people struggle with body bumps from keratosis pilaris or clogged pores. Dead skin cells build up and block follicles, leaving you frustrated with patchy texture and dullness.
Why Does This Happen?
Our skin renews itself every 28–30 days, but things like sweat, friction from clothes, and missed showers slow this down. Dead cells pile up and trap oil, making exfoliation a must—not just a “nice to have.”
Choosing Exfoliating Products That Won't Let You Down
Not all scrubs and peels are created equal. You want something that buffs away dead cells but doesn't scratch or dry you out. I always look for these features:
- Gentle natural abrasives like walnut shell or jojoba beads
- Chemical exfoliants such as glycolic or lactic acid for deeper renewal
- Added hydrators like aloe vera or glycerin to keep skin calm
Physical vs. Chemical Exfoliation: Which Is Better?
If you’ve got sensitive skin, chemical options (think AHA/BHA lotions) work without the harsh rubbing. Scrubs feel satisfying but can leave microtears if you overdo it. For most, alternating both types weekly gives the best results.
The 3 Features That Matter Most
- Size of exfoliating particles: Too rough, and you risk redness. Too soft, and you won't see results.
- Moisturizing ingredients: Look for formulas with shea butter or hyaluronic acid.
- Fragrance-free or naturally scented: Artificial perfumes can irritate freshly exfoliated skin.
Common Mistakes to Dodge
- Scrubbing too hard or too often—twice weekly is plenty for most
- Skipping moisturizer after exfoliation
- Using facial exfoliants on your body (they're usually too mild)
- Ignoring patch tests if you’ve got sensitive skin
How to Apply Exfoliating Products for Best Results
- Step 1: Start in the shower—steam softens skin and opens pores.
- Step 2: Use gentle circular motions, focusing on rough areas like elbows, knees, and thighs.
- Step 3: Rinse thoroughly and pat dry—don’t rub!
- Step 4: Follow with a rich lotion or body oil to lock in moisture.
Red Flags: What to Avoid
- Plastic microbeads (bad for you and the planet)
- High alcohol content—dries skin fast
- Super gritty scrubs that leave you red and sore
Arish BIO-NATURAL Offers Nature-Powered Body Exfoliators
If you want a product that combines plant-based scrubbing agents with soothing botanicals, Arish BIO-NATURAL provides options designed for gentle but effective exfoliation. We use ingredients like walnut shell, coconut, and our own Bionatural® Actives for smoother skin without irritation. You can check out our range at arishbionatural.com.
FAQs
How often should I use exfoliating products for my body?
Most people do best exfoliating 1–2 times per week. If your skin’s sensitive, stick with once weekly and always moisturize afterwards.
Can exfoliating help with strawberry legs or keratosis pilaris?
Yes, regular exfoliation (especially with chemical exfoliants like AHAs) can fade bumps and minimize rough texture. Consistency matters more than scrubbing hard.
Are scrubs with walnut shells safe for body exfoliation?
They’re fine for most people, but avoid if you have very sensitive skin or open cuts. Look for finely milled shells to avoid microtears.
Should I avoid exfoliating products if I have eczema?
If you have eczema, go easy. Chemical exfoliants in low concentrations can work, but skip gritty scrubs which may trigger flare-ups.
Do I need to moisturize after using a body exfoliator?
Absolutely! Exfoliating removes dead cells but also some protective oils. Moisturizing locks in hydration and keeps skin comfy.
What’s special about Arish BIO-NATURAL’s body exfoliators?
Our exfoliators blend natural scrubbing agents with ultra-soothing botanicals, so you get smooth, hydrated skin without irritation.
Can I use the same exfoliating product on my face and body?
Most body exfoliators are too strong for facial skin. Use products designed for each area to avoid redness or breakouts.
Will exfoliating help fade old self-tanner or spray tan?
Yes, exfoliating helps remove patchy leftover tan by lifting dead skin cells. Just don’t scrub too aggressively.
What ingredients should I look for in body exfoliating products?
Look for gentle physical exfoliants, AHAs or BHAs, plus soothing ingredients like aloe or coconut oil for balance.
Where can I find natural exfoliating products for my body?
You’ll find several at arishbionatural.com, including options with walnut shell, coconut, and Bionatural® Actives.
