Exfoliate face and body scrub

What Actually Works for Exfoliating Face and Body

If you’ve ever dealt with rough patches, dullness, or clogged pores, you know how frustrating it is when your skin just won’t feel smooth. A lot of people try scrubs but end up with redness or breakouts instead. Let’s get straight to what really helps: gentle, consistent exfoliation—using the right type for your skin.

Why Scrub Texture Matters

Not all scrubs are created equal. Harsh, large grains (like crushed walnut shells) can cause micro-tears, especially on your face. Finer particles—think rice, bamboo, or oatmeal—are much less likely to irritate and work better for sensitive areas.

• For your face: Look for ultra-fine scrubs or cream-based exfoliants.
• For your body: You can go slightly coarser, but avoid anything that feels sharp or jagged.

Frequency Makes a Difference

Over-exfoliating is the #1 mistake people make. It’s tempting to scrub daily when you want instant results, but most skin types only need exfoliation 1–2 times per week.

• If you have oily or acne-prone skin, you might tolerate 2–3 times weekly.
• Dry or sensitive skin? Once every 10 days is usually enough.

How to Apply a Scrub for Best Results

1. Start with clean, damp skin. Warm water helps soften dead cells.
2. Apply a small amount—about a coin-size for face, a walnut-size for body.
3. Massage gently in circular motions. Don’t press hard; let the scrub do the work.
4. Rinse thoroughly. Follow with a moisturizer suited for your skin type.

Common Exfoliation Mistakes to Avoid

• Using body scrubs on your face—formulations are usually too harsh for delicate facial skin.
• Scrubbing dry skin—always exfoliate when skin is damp.
• Ignoring post-scrub hydration—skipping moisturizer can lead to flaky skin.
• Mixing exfoliation with other potent actives (like retinoids or acids) can increase sensitivity.

How Arish BIO-NATURAL Saves You From Guesswork

Arish BIO-NATURAL offers gentle, plant-based scrubs crafted with Bionatural® Actives for all skin types. We use our AI Skin Analyser to help you pick the right formula—no more guessing. You get effective exfoliation without irritation, plus a hydration boost for lasting glow. Check us out at arishbionatural.com.