Body exfoliate scrub

Dealing with Stubborn Rough Skin

You know those rough elbows or flaky knees that just won't budge no matter how much lotion you use? That's dead skin piling up. Our bodies shed skin cells constantly—about 30,000 every minute—but sometimes those cells hang around too long. Sweat, pollution, and even tight clothing can make buildup worse, leaving skin looking dull and feeling uneven.

Why Dead Skin Sticks Around

Dry air, harsh soaps, and skipping moisturizer can slow your skin's natural turnover. If you work out often or live in a hot climate, you might notice more clogged pores and bumps. It's not just about looks—dead skin can trap bacteria and sweat, leading to breakouts and irritation.

What Actually Works for Smoother Skin

A body exfoliate scrub is the fastest way to break up stubborn layers. Look for scrubs with gentle physical particles like sugar or rice powder—they do the heavy lifting without scratching. Chemical exfoliants (like lactic or glycolic acid) can help if you're tackling roughness and dark spots together, but don't overdo it.

Choosing the Right Scrub Texture

• Fine grains: Best for sensitive or thin skin; gives a soft feel without redness.
• Medium grains: For normal skin and average roughness.
• Coarse grains: Save these for feet or elbows, not your chest or arms.

How to Use a Body Exfoliate Scrub

1. Hop in the shower—warm water helps soften dead cells.
2. Scoop a small amount and massage in circles for 1–2 minutes. Don't scrub too hard!
3. Rinse well and pat dry. Always finish with a moisturizer to lock in hydration.

Common Mistakes to Avoid

• Using scrubs more than twice a week—can leave skin raw.
• Scrubbing dry skin—always use on damp skin.
• Ignoring sensitive areas—skip exfoliating sunburns or open cuts.
• Forgetting to moisturize after—skin can get tight and itchy fast.

How Arish BIO-NATURAL Saves You From Guesswork

Arish BIO-NATURAL offers body exfoliate scrubs packed with Bionatural® Actives, balancing gentle physical exfoliation with nourishing botanicals. Our AI Skin Analyser helps you pick what suits your skin’s actual needs—no guessing, just real results. Try it at arishbionatural.com and see the difference for yourself.