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Face body scrub

Why Over-Scrubbing Leaves Your Skin Frustrated

If your skin feels tight, looks dull, or seems to break out more after scrubbing, you’re not alone. Many people assume more exfoliation means better results, but that’s not how skin works. Scrubs are meant to help shed dead skin cells, but scrubbing too hard or using harsh formulas can strip away healthy oils and trigger irritation or breakouts.

How Exfoliation Affects Your Skin’s Barrier

Your skin’s outer layer is like a shield. Scrubbing with rough particles or using products too often can damage that shield, leading to sensitivity, redness, and even micro-tears. Dermatologists see this a lot—especially with physical scrubs containing large, jagged grains. The ideal scrub for face and body should use rounded particles and be gentle enough for regular use.

The Smart Way to Use a Face Body Scrub

Choose the Right Texture

Frequency Matters

Twice a week is plenty for most skin types. Oily or acne-prone skin may benefit from three times weekly, while sensitive skin should stick to once a week or less. Always follow up with a light moisturizer.

Application Tips

  1. Start with clean, damp skin—never dry.
  2. Use gentle circular motions, avoiding pressure.
  3. Rinse thoroughly and pat dry.

What Not to Do With Scrubs

How Arish BIO-NATURAL Makes Choosing Easy

We know it’s tough to find a scrub that feels gentle yet effective. Arish BIO-NATURAL offers formulas with natural exfoliants and calming botanicals, designed for both face and body. Our AI Skin Analyser can even scan your skin to match you with the perfect Bionatural® Actives. Check out our options at arishbionatural.com for a smoother, healthier glow.

FAQs

Why does my skin feel tight or dry after using a scrub?

Scrubbing too hard or using abrasive particles can damage your skin's protective barrier, leading to dryness and tightness. Choose gentle, rounded particles and avoid overusing scrubs.

Can I use the same scrub for my face and body?

Some scrubs are safe for both, but many body scrubs use larger, rougher grains that can be too harsh for facial skin. Always check the label and opt for products designed for both.

How often should I exfoliate with a face body scrub?

Most people do best exfoliating 1-2 times per week. Oily skin types might handle 3 times, but sensitive skin should stick to once weekly or less.

What ingredients should I watch out for in scrubs?

Avoid sharp exfoliants like walnut shells and artificial fragrances or dyes, especially if your skin is sensitive. Look for natural, rounded particles and soothing botanicals.

Does exfoliating help with acne?

Gentle exfoliation can help prevent clogged pores, but scrubbing too aggressively can worsen acne. Stick to mild exfoliants and don't overdo it.

Can I use a scrub on broken or sunburned skin?

No, never exfoliate skin that is broken, sunburned, or actively irritated. Wait until your skin has healed before using any scrub.

What makes Arish BIO-NATURAL face body scrubs different?

We use natural exfoliants and calming botanicals, plus our AI Skin Analyser recommends products tailored to your skin’s needs. Visit arishbionatural.com to learn more.

Should I moisturize after using a scrub?

Yes, always apply a gentle moisturizer after exfoliating to soothe and protect your skin.

Can scrubs help with uneven skin tone?

Regular gentle exfoliation may help fade dark spots and even out skin tone over time, but consistency is key—don’t expect overnight results.

Is it safe to use face body scrubs if I have sensitive skin?

Sensitive skin can benefit from scrubs if you choose gentle, fragrance-free formulas and limit use to once a week or less.

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